Food Over Pharmacy – How To Treat Your Illness With Food

Flu season is here and you’ve been feeling a bit funny lately. It’s perfectly normal to try to convince yourself that you aren’t sick, but it is better to face the facts and admit the truth now before your symptoms get the better of you. Rather than swallowing a couple of quick pills, why not do a quick inventory of the natural health remedies you already have on hand? You might be tempted to reach right for the drugs, but using a natural health remedy is just as good an option when you’re sick and probably even better for your overall health. Before you schedule an appointment with your physician or doctor, why not try a natural remedy for a couple of days and see if it works? Here’s exactly what you need to know in order to combat your illnesses with food.

Whether you want to believe it or not, natural health remedies are the best option for people who want to keep themselves from getting sick in the first place. A nutritious and balanced diet and working out on a regular basis are two fundamental keys for staying healthy and keeping your immune system strong. One part of your diet that you should examine is how much vitamin C you are taking in. Vitamin C can be found in lots of fruits and leafy greens as well. This means that it is just as easy to beef up your immune system by eating a good salad as it is by drinking orange juice every morning, and also keep in mind that oranges are not the only citrus fruit that contains vitamin C! Vitamin C is also found in bell peppers, so why not add them to your favorite meals? Adding bell peppers to your meals won’t just enhance the flavor of the food, but it also gives you the nutrients you need to build a strong body that is able to fight off illnesses.

Ginseng is another very important natural health ingredient. Ginseng can be found easily at the grocery store. You can either buy ginseng supplements or foods that contain it, and there are plenty of ginseng-based teas available as well. It is a good idea to stock up on ginseng supplements or foods while you are well so that you’ll be prepared if a cold or flu invades your system. If you don’t feel good or if you feel sickness coming on, brew some ginseng tea. Not only does the ginseng help you get better, but the warmth of the tea can soothe a sore throat and the steam can help clear up your sinus passages a little bit.

Natural health remedies in the form of food are easily accessible and can help you feel better much faster than pills. Natural health remedies often work faster than chemicals due to the fact that they aid your immune system. It is not the medicine that helps you recover from sickness. No medicine does such a thing; it’s your immune system that does all the work in healing your body and getting rid of illness. You probably already have a bunch of great natural illness cures in your house and you just don’t know it, so next time try some out instead of reaching for a bottle of pills.

Drug Addiction In Health Care Professionals

The problem of abuse of controlled substances and addiction to prescription drugs is wide-spread in the United States. People who abuse and/or are addicted to prescription medications come from all walks of life. Health care professionals are in that group. These are people are entrusted with our well-being, yet health care professionals are as likely as any other person to become an addict.

Even though the vast majority of DEA registered practitioners follow all the rules and regulations regarding controlled substances, there are some drug-impaired health care professionals on the job right now. They have access to controlled substances and some will abuse these drugs for reasons such as relief from stress, self-medication, or to improve their alertness and their work performance.

If you are a health care professional and you suspect a colleague is abusing or diverting controlled drugs what are your responsibilities? Your main responsibility is to the public – the people who you are caring for. As a health care professional, it is your obligation to protect the society from drug abuse. Also, as a health care professional, you have a responsibility to prescribe medication appropriately.

How can you tell if a colleague is drug impaired? The signs of addiction are the same for any co-worker, but it is particularly important to watch for the signs in fellow health care professionals as they are responsible for caring for you. Things to watch for are:

An increase in absenteeism
The addicted individual may spend a lot of time near a drug supply
The person my be absent from work for long periods of time and come back with improbabl3 excuses
They may take frequent long trips to the bathroom or frequent to the stockroom where drugs are located
They may suddenly become unreliable in keeping appointments or meeting deadlines
Their work performance may fluctuate between periods of high productivity and low productivity
The person exhibits difficulty in completing simple tasks, may have difficulty in concentrating or recalling details and instructions
They may make bad decisions based on poor judgment
The person may insist on personal administration of drugs to a patient
They display deterioration in charting and in handwriting
They display deterioration in personal appearance
The person exhibits mood swings, depression, anxiety or lack of impulse control
Patients and staff complain about the person changing behavior or attitudes
The person is increasingly isolated both personally and professionally
Too often, health care professionals neglect dealing with addiction problems of their colleagues. They are reluctant to speak out for fear the person may become angered and seek retribution or there is a far the person may lose their professional practice. Many times, employers or co-workers end up being enablers of health care professionals who are impaired by substance abuse. The abuser is given a lighter work load, their excessive absences are overlooked and excuses are made for their poor performance.

Exploring Careers in Health

There are many opportunities in the health industry. Individuals, who enjoy learning about the body, enjoy studying and researching medicine and science, and those that enjoy helping others are great candidates for health related careers. In this article, you will learn a number of engaging facts regarding careers in health.

When exploring careers in health, you will discover that there are hundreds and hundreds of jobs for you to choose from. Some jobs focus on medicine, while others focus on direct care. There are some health careers that focus on the young, and some that focus on the old. Many positions work to assist people with mental issues, and some work to help those who need help with physical conditions. The career that you select in the health field will be based on your interests, and what type of work you are interested in pursuing.

The career in health that you select will be the determining factor is what type of college coursework that you will be required to take part in. However, listed below are some common courses that are required of individuals that work within the health industry:

1. Biological Sciences

2. Basic Medical Sciences

3. Various Math Courses

4. Various Science Courses

5. Health Professions

6. Medicine

7. Psychology

8. Sociology

9. Latin

10. Biomedical Engineering

11. Computer Science

12. Dentistry

13. Microbiology

14. Nuclear and Radiological Engineering

15. Entomology and Nematology 16. Occupational Therapy

It is important to understand that many of the above-mentioned courses are designed for specific studies within the health field. There is general coursework that involves English, Writing, Mathematics, and Science that are generally required with all studies of health related careers.

If you enjoy helping people, and you are interested in helping people with the common issues that they face in life, you may consider working in the health field of mental health. There are numerous positions within this particular branch of medicine. You may pursue a career in social work, general counseling, psychology, drug rehabilitation, clinical studies, psychiatry, and even become a counselor at a school or in a jail! Careers in the mental health field are very exciting and they pay relatively well. The average worker in mental health makes around $10.00. The highest level career in mental health can make as much as $200,000.00 a year or more.

If you enjoy working with people who have been born with physical deformities or those that have been injured, you may elect to work in the health field of physical therapy or sports medicine. These positions pay relatively well. The average therapist makes around $65,000.00 annually. You can help a person learn to live with their disability and be more independent, or you can help an injured person gain the strength that they need in order to regain their independence.

Many individuals enjoy medicine and health in general. For these individuals, a career in general medicine may be the right choice. You can select from administration, nursing, or even goes as far as becoming a doctor. Most individuals who pursue this type of career in health will gain employment through local clinics and health departments. Many of these individuals will work up to opening their own practices. Individuals within this health field capacity will make as little as $8.00 per hour to as much as a salary that is equivalent to $30.00 or more an hour.

There are many who enjoy the health field that will focus on various types of machines, tests, and engineering in the medical field. This may include jobs that include radiology, ultrasound technology, and testing blood. These types of careers in health often require certain coursework that is relative to the work that they will be performing. Physics, electronics, computer related courses, and higher levels of mathematics are often common to these types of studies. If you enter this type of career in health, you may receive as much as $100,000.00 per year or more.

There are many companies in the United States and Canada that offer numerous types of careers within the career field. Some of the top rated companies in these areas include:

1. Hospitals

2. Clinics

3. Psychiatric Units

4. Specialty Medical Departments

5. The Neuropathy Association in the United States

6. The Mayo Clinic in the United States

7. Extendicare Inc in Canada

8. Arbor Memorial Services Inc. in Canada

9. World Heart Corporation in Canada

10. The American Heart Association in the United States

11. The American Cancer Society in the United States

12. Shands at The University of Florida in the United States

13. Canada Pharmacy in Canada